11 DIY Protein-Rich Hair Masks And Their Benefits

protein treatment for natural hair

Chemical processes and direct heat can both chip away at the hair's health. Protein treatments help fill in those gaps, revitalizing areas that have been weakened and promising to strengthen the hair. So, when your hair looks brittle and frizzes easily, it may be worth trying a protein treatment instead of reaching for the deep conditioner. Protein treatments are beloved for strengthening hair bonds, repairing breakage, and enhancing hair's smoothness and shine. Just make sure you're using these products correctly and keeping your hair type, porosity, and styling habits in mind—protein products work wonders, but remember, it's easy to get too much of a good thing. This fan-favorite option from Aveda strengthens brittle strands with quinoa protein while preventing future damage with jojoba and castor oils.

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Avocado-Coconut Oil Hair Pack

Like OGX, Shea Moisture Manuka Honey & Yogurt is a hair mask designed to replenish moisture in your hair. However, you may be able to reverse hair damage with this hair mask, too. Some of its key ingredients include illipe butter, shea butter, a blend of oils, and hydrolyzed keratin. "Protein treatments should be applied by following the manufacturer’s instructions," she advises. So if the bottle says it should be applied to clean, build-up-free hair, be sure to cleanse before use.

Pros and Cons of Protein Treatments for Natural Hair

"Virtue’s Alpha Keratin 60ku is 'self-regulating' [so] it acts as a navigation system seeking out the holes of damage, filling them in, and rinsing out where not needed," says Dr. Falco. Protein treatments are beneficial for multiple different reasons and have the potential to improve hair quality overall, making them an excellent addition to one’s routine when used correctly. OTC treatments, such as leave-in versions, may typically be used more often, while professional-grade versions are only used occasionally because of their strength. Protein hair treatments may be safe to use over the long term, as long as you follow the product recommendations.

Frequently asked questions about protein hair treatments

protein treatment for natural hair

That's why, salon-grade protein treatments, which contain much more potent chemicals, are only accessible to licensed professionals, and not recommended for at-home use. "Many harsh chemicals that are used in structural changes for the hair will actually negatively impact the scalp and in some cases cause a chemically induced minor shed," Gaunitz says. "That said, you should beware of overusing protein treatments. This is not a conditioning treatment." Coconut milk is packed with saturated fatty acids and vitamins B, C, and E. It conditions your hair while filling in the damaged protein spots.

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You can find at-home keratin treatments but they perform in the same way as the other at-home protein treatments, which just help to repair damage and strengthen strands. For those with a healthy and hydrated head of hair, you're in luck. From color treatments to heat styling, a number of factors can lead to weakened, less-than-shiny hair. However, according to experts, there are many ways to address this dilemma. Ahead, a dermatologist and a hairstylist share eight ways to strengthen your hair at home. With that out of the way, you may be wondering what protein treatments do.

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If you’re on the market for a great protein treatment to repair and strengthen your hair, here are a few options. Losing your curl pattern is a huge sign that you need a protein treatment. This issue often creeps up when your hair is stripped of protein during a chemical treatment or becomes badly damaged from heat. But every little bit of protection counts, especially in the case of curly natural hair, which is more prone to damage and breakage than every other hair type. Protein treatments are one of the lesser-known hair treatment types in the natural hair community. If you ask the average curly girl or guy what they are, chances are they won’t know much about it.

This is one of the best hair packs to use if your hair lacks moisture and protein. The egg gives your hair the protein it needs, while the almond oil contains essential fatty acids that can help soften your hair (2), (4). Honey conditions your hair and seals in moisture and improves conditions like dandruff and hair loss (5), (6).

How often should you use protein treatments in your hair?

If you're someone with low-level damage, try smoothing this mask on your hair once every two weeks to help keep it strong and healthy. It uses silk amino acids and a lil bit of wheat protein to help fill in the gaps in your hair strands, all while coating it with avocado, safflower, and olive oils to keep it feeling smooth and shiny. Well, they help fill in the holes, gaps, and cracks along your damaged hair cuticle, which leaves your hair smoother and more resilient to breakage over time. But (!) not all protein treatments are right for your hair specifically, and it's important to use them correctly or else you risk more breakage and dullness. Don't worry, though, I got all the info from hairstylists Debra Gomes and Leigh Hardges on how to use a protein treatment for hair, plus the best ones to try right now. Protein treatments are an essential part of maintaining the health of curly and coily hair.

Virtue Restorative Mask

"Adding protein to hair is a terrific way to restore and nourish hair follicles, fostering hair health by protecting tresses and helping to prevent breakage. This luxurious, wheat protein weekly mask does wonders with damaged hair – and is perfect for dyed hair, as it doesn’t strip color. Those who regularly color, perm or straighten their hair will love this product, because it restores strength, increases elasticity and manageability. While some protein treatments can leave hair feeling dry, this mask is formulated with Pro-Vitamin B5, which helps maintain moisture balance.

Several types cater to your specific needs, but we came up with the top eight that will give you the best treatment for even the worst type of damage. While protein treatments aren't a cure-all for intense damage, they can alleviate some of the negative effects you might be noticing. "When your hair doesn’t have enough protein, your strands lose their elasticity, shine, and fullness—that’s why protein-deficient hair tends to feel and look dry, brittle, and weak," says Twine. "Our hair is naturally made up of keratin, a type of protein," says Nancy Twine, Founder & CEO of Briogeo. "When hair is damaged, keratin leeches out, leaving hair prone to breakage," says Dr. Erin Falco, Lead Scientist at Virtue Labs.

Protein is beneficial for all hair types, but some treatments are more effective with certain hair types than others. Most products advertise clearly on the packaging if they’re for a specific hair type. This is especially true for Black hair in recent years, as many brands and stores are finally recognizing Black hair care needs and stocking products that cater to it. Trials like this 2018 study of recombinant keratin K31 treatment found the additional protein led to a huge boost in mechanical strength and increased strand diameter up to 49% in chemically damaged hair. They’re advertised as a way to revitalize damaged hair, make sure healthy hair stays that way, and keep your locks looking their most luscious.

Aubrey Organics promises that their protein treatment will not only strengthen hair fibers with glycoprotein, but it will also restore the softness and manageability of the hair. A popular black hair care brand, this product was formulated for those with curly and kinky hair. While many protein treatments are something you incorporate into your hair regimen monthly, the Briogeo mask is one that can be applied weekly. This could be due to overprocessing with products like bleach or even heavily heat damaged hair.

Expert-backed treatments that'll add some life back into your stressed strands. While some OTC products may be used as often as every day, professional versions are recommended for use only on a monthly or bi-monthly basis. Also be sure to read product labels carefully and avoid potentially harmful ingredients, such as formaldehyde. Before applying the mask, dampen your hair with water to make the mask easier to apply and allow for better absorption.

A protein treatment for hair is a product loaded with a protein that hair can easily absorb, and it works to strengthen and repair the keratin. It can either be a treatment you purchase from a beauty store, or a homemade protein treatment. The combination of poor diet and damage caused by styling causes your hair strands to break, making your hair look and feel unhappy. That’s when you may need a helping hand from a hair protein treatment. If you ever catch yourself staring blankly at hair protein treatments and wondering if you should get one – you’re not alone. Knowing whether your hair is thirsty for protein can be tricky – just like finding the best protein treatment for hair that does.

Depending on how you treat your hair this can be anywhere from three to six months. "Since it is a coating, it's not really improving your hair structure, it is a temporary fix." Gelatin contains collagen protein, which temporarily fills in gaps in the hair cuticles, strengthening and smoothing the strands. Mason recommends proceeding with caution before using a protein treatment for the first time.

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